{"id":13,"date":"2021-12-12T23:28:34","date_gmt":"2021-12-12T22:28:34","guid":{"rendered":"http:\/\/www.trailcailloux.fr\/?page_id=13"},"modified":"2021-12-13T00:17:45","modified_gmt":"2021-12-12T23:17:45","slug":"presentation","status":"publish","type":"page","link":"https:\/\/www.trailcailloux.fr\/index.php\/presentation\/","title":{"rendered":"Pr\u00e9sentation"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"http:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352-1024x576.jpg\" alt=\"\" class=\"wp-image-6\" srcset=\"https:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352-1024x576.jpg 1024w, https:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352-300x169.jpg 300w, https:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352-768x432.jpg 768w, https:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352-1536x864.jpg 1536w, https:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352-1200x675.jpg 1200w, https:\/\/www.trailcailloux.fr\/wp-content\/uploads\/2021\/12\/image_editor_output_image1032822438-1639347420352.jpg 1640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2>Pr\u00e9sentation<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><\/figure><div class=\"wp-block-media-text__content\">\n<p>F\u00e9ru de sport depuis ma tendre enfance, avec certes de nombreuses pauses, j&#8217;ai cr\u00e9\u00e9 ce blog pour m&#8217;aider \u00e0 passer un cap en trail. J&#8217;ai toujours \u00e9t\u00e9 multi activit\u00e9s (trail, escalade , tennis ,v\u00e9lo&#8230;) mais cette saison sera d\u00e9di\u00e9e exclusivement au trail! 346\/2142 \u00e0 la CCC en 2019 je compte sur sur ce recentrage pour faire de meilleures performances et surtout prendre plus de plaisir en abordant les courses mieux pr\u00e9par\u00e9 et donc avec moins de casse \u00e0 la sortie&#8230;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"has-text-align-center\">Mes articles r\u00e9cents<\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u2022 \u2022 \u2022<\/p>\n\n\n<ul class=\"wp-block-latest-posts wp-block-latest-posts__list has-dates\"><li><a href=\"https:\/\/www.trailcailloux.fr\/index.php\/2023\/12\/03\/saintexpress-une-grippe-et-mon-meilleur-temps\/\">Saintexpress : une grippe et mon meilleur temps<\/a><time datetime=\"2023-12-03T13:28:04+01:00\" class=\"wp-block-latest-posts__post-date\">3 December 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Apr\u00e8s une semaine dans le dur \u00e0 cause de la grippe, je ne pensais pas pouvoir prendre le d\u00e9part de cette Saintexpress . Mercredi. J\u2019\u00e9tais en train de trouver un<\/div><div class=\"blog-btn\"><a href=\"https:\/\/www.trailcailloux.fr\/index.php\/2023\/12\/03\/saintexpress-une-grippe-et-mon-meilleur-temps\/\" class=\"home-blog-btn\">Read More<\/a><\/div><\/li>\n<li><a href=\"https:\/\/www.trailcailloux.fr\/index.php\/2023\/06\/04\/une-semaine-dans-le-queyras-avec-tarik\/\">Une semaine dans le Queyras avec Tarik<\/a><time datetime=\"2023-06-04T18:10:48+02:00\" class=\"wp-block-latest-posts__post-date\">4 June 2023<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Comme chaque ann\u00e9e, la pr\u00e9paration de l&#8217;ultra commence par une semaine vacances\/trail\/rando.6 jours dans le Queyras avec un d\u00e9part de Mon\u00eatier-les-bains et une arriv\u00e9e \u00e0 Mont Dauphin en passant par<\/div><div class=\"blog-btn\"><a href=\"https:\/\/www.trailcailloux.fr\/index.php\/2023\/06\/04\/une-semaine-dans-le-queyras-avec-tarik\/\" class=\"home-blog-btn\">Read More<\/a><\/div><\/li>\n<\/ul>\n\n\n<p class=\"has-text-align-center\">\u2022 \u2022 \u2022<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9sentation F\u00e9ru de sport depuis ma tendre enfance, avec certes de nombreuses pauses, j&#8217;ai cr\u00e9\u00e9 ce blog pour m&#8217;aider \u00e0 passer un cap en trail. J&#8217;ai toujours \u00e9t\u00e9 multi activit\u00e9s (trail, escalade , tennis ,v\u00e9lo&#8230;) mais cette saison sera d\u00e9di\u00e9e exclusivement au trail! 346\/2142 \u00e0 la CCC en 2019 je compte sur sur ce recentrage<\/p><\/div>\n<div class=\"blog-btn\"><a href=\"https:\/\/www.trailcailloux.fr\/index.php\/presentation\/\" class=\"home-blog-btn\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/pages\/13"}],"collection":[{"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":4,"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/pages\/13\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/www.trailcailloux.fr\/index.php\/wp-json\/wp\/v2\/media?parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}